Benefits of Online Therapy
Teletherapy, also known as online therapy, is emerging as the new frontier in the world of mental health. Its benefits include:
Privacy - helps clients avoid the "stigma" of being seen in a waiting room or parking lot
Convenience - eliminates travel time and cost
Flexibility - of how, when and where to meet (eg: for those who are homebound; traveling; or if at a long distance from work or home)
Comfort - people may be more relaxed and comfortable in the privacy of their own home
Easy, on-line bookings, payments and transmission of forms
Effective - research shows teletherapy is comparable to onsite therapy
Safe and secure - HIPPA-compliant software and video-conferencing
The world as we have created it is a process of our thinking.
It cannot be changed without changing our thinking.